Oral appliance therapy. Specific dentists can make a custom oral appliance that fits over your teeth. This device opens the airway by placing the jaw in a more favorable position. Oral appliances work best in mild or moderate cases of sleep apnea.
Throat exercises: Also called oropharyngeal exercises, these repeated movements of the tongue, soft palate, and throat have been demonstrated to reduce OSA symptom severity.
Sleep apnea is a condition where the airway closes or becomes blocked during sleep, causing the person to stop breathing.
APAP machines use pressure sensors and a computer algorithm to Automóvel-titrate, or calculate exactly what pressure of air a sleeper needs at any given moment. As a result, an APAP machine might work better for someone who feels uncomfortable with the consistent pressure of air released from a CPAP machine.
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A CPAP machine sends a steady flow of pressurized air into your nose and mouth as more info you sleep. This keeps your airways open and helps you breathe normally.
Since an APAP machine can detect when a person has stopped or slowed their breathing, it can also provide an estimate of how many abnormal breathing events a person experiences per night and per hour. The machine can also detect when the mask is leaking air.
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Maxillomandibular advancement involves permanently moving the jaw forward to help keep the airway clear. Studies show that this surgery reduces sleep apnea symptoms by 87% on average and is successful in 85% of people.
This is the most effective OSA surgery, but it is also the most invasive. Experts recommend only using tracheotomy when a person’s life is at risk and all other options have been exhausted.
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effectively treats OSA for people who have trouble reducing sleep apnea symptoms with just the oral device.
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There are a variety of treatments for sleep apnea, depending on an individual’s medical history and the severity of the disorder.